Free Gift

Support Your Gut Health with an Apple Cider Vinegar Recipe

Sign up for the newsletter and get a free ACV recipe that sneaks gut-supporting goodness into something you’ll want to use every day — delivered straight to your inbox.

* Download link will be emailed to you.

About The Book

Fermented Wellness, Made Simple

An Introduction to Fermentation is a practical multimedia guide that combines step-by-step videos, in-depth written guides, and 68 creative recipes. It’s designed to give you the confidence to ferment at home — even if you’ve never tried it before.

🎥 Video Tutorials + 📖 Written Guides — Each recipe includes both a practical video walkthrough and a detailed written guide with tips, troubleshooting, and background info.
📖 68 Recipes — From drinks and meals to natural remedies and DIY beauty, all designed to showcase your homemade ferments.
🌿 Beginner-Friendly — Simple ingredients and clear instructions make it easy to get started, with troubleshooting help built in.
💡 Practical & Flexible — Learn core methods you can adapt for different flavors, ingredients, and health goals.
🌍 Multilingual Versions Coming — German, French, Spanish & Italian editions in development.

🎬 Sneak Peek: Introduction to ACV

Watch a short preview from the Apple Cider Vinegar tutorial — just one of the step-by-step videos included in the ebook.

In the full version, you’ll learn how to make ACV at home from start to finish, with clear guidance and tips for success.

This is just a taste of what’s waiting inside An Introduction to Fermentation.

Early Praise

Customer Reviews

“An Introduction to Fermentation is a beautifully laid out ebook and contains everything you possibly want to know about this subject. It’s full of so many beautiful recipes I can’t wait to try out. The video tutorials make this book extra special to use. Well done for creating such a gem of a book. It’s a must for anybody interested in fermentation.”

“What an incredible resource!! I'm kind of blown away by how in-depth this is. I've done a bit of pickling and have been wanting to try more fermentation, and I feel SO READY now! Can't wait to try all of the recipes.”

“Tutorials are detailed, well written, and easy to follow. Videos are very complimentary to written instructions. The recipes look appetizing, and I look forward to trying them all. I also like that there are household and beauty uses. I like using natural ingredients for these things. A lot of work was put into the writing of this book, and the results show it. With our food quality the way it is these days, finding something healthy that I am able to do at home is a pleasant surprise.”

“I haven't had a look at it yet because it isn't out, but I have known Ashley for years and I would buy this from her in a heartbeat (which I did). She is extremely knowledgeable and passionate about fermentation and someone I know to be principled and very ethically considerate and precise. I am very happy to see this in existence and would recommend everyone interested in these things to get this.”

Main Topics

What's Inside the Book

Practical skills, inspiring ideas, and all the knowledge you need to create your own fermented wellness staples — in videos, written guides, and 68 recipes.

🎥
Video Tutorials

Step-by-step fermentation walkthroughs for Apple Cider Vinegar, Fire Cider, and Honey Fermented Garlic.

📖
Written Guides

Detailed instructions, troubleshooting, and tips that go deeper than the videos alone.

🍯
68 Recipes

Food, drinks, home remedies, and DIY beauty — all powered by your ferments, with clear instructions for every skill level.

🌱
Knowledge &
Everyday Uses

Learn the science and history of fermentation, why it works, and practical ways to integrate your ferments into cooking, health routines, and natural living.

📚 Book Preview
Book Preview
Click to enlarge & flip pages

Click the page to enlarge and flip through all pages.

⭐ Best Value

Full Multimedia Ebook

$37

  • In-depth written tutorials (with pro tips & troubleshooting)
  • 3 step-by-step video tutorials
  • 68 creative recipes (food, drinks, home & beauty)
Order Now

All 3 Videos

$25

  • Apple cider vinegar tutorial
  • Fire cider immune tonic tutorial
  • Honey-fermented garlic tutorial
Order Now

Recipe Book Only

$15

  • Food & drink recipes
  • Natural home care recipes
  • Beauty & skincare recipes
Order Now

Looking for a simpler option? Text-only versions (without videos) are also available on Apple Books and Google Play Books.

About the Author

Ashley DuPree

I’m a Berlin-based photographer and filmmaker with a lifelong love of creating things from scratch — whether it’s an image, a video, or a jar of something delicious bubbling away in the kitchen. My journey has taken me from Texas to Rome to New York, always exploring the intersection of craft, creativity, and connection. In recent years, I’ve turned my curiosity toward fermentation and natural wellness, experimenting with apple cider vinegar, herbal tonics, and other homemade remedies. This project is a way to share those recipes and techniques so you can enjoy them in your own home.

Visit my website: www.theashleydupree.com