About The Book

Fermented Wellness, Made Simple

This multimedia guide shows you how to make Apple Cider Vinegar, Fire Cider, and Honey Fermented Garlic at home — with step-by-step videos and 68 recipes designed to support gut health, immunity, and overall well-being. A practical, beautiful companion for anyone looking to reconnect with traditional remedies.

📽️ 3 Video Tutorials — Learn visually with guided fermentation walkthroughs
📖 68 Recipes — Food, drinks, household uses & DIY beauty
🌿 Natural & Simple — Ingredients you likely already have at home
💡 Perfect for Beginners — No prior experience required
🌍 Multilingual Versions Coming — German, French, Spanish & Italian
Launching Soon

Your Path to Wellness Begins

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Main Topics

What's Inside the Book

Practical skills, inspiring ideas, and all the knowledge you need to create your own fermented wellness staples.

📽️ Step-by-Step Tutorials

Clear video guidance for Apple Cider Vinegar, Fire Cider & Honey Fermented Garlic.

🍎 Healing Ingredients

Discover how each ingredient supports digestion, immunity, and overall wellness, with practical tips for daily use.

🌿 Natural Remedies

Time-tested recipes to boost your gut health, strengthen immunity, and enhance well-being.

📖 68 Practical Recipes

Recipes for food, drinks, home care, and natural beauty — all designed to promote health through fermentation.

🔬 Fermentation Basics

Learn how fermentation works, why it’s beneficial for your body, and how to avoid common mistakes.

💡 Tips for Success

Easy troubleshooting and expert advice to keep your ferments safe, effective, and thriving year-round.

Free Gift

Support Your Gut Health with an Apple Cider Vinegar Recipe

Sign up for the newsletter and get a free ACV recipe that sneaks gut-supporting goodness into something you’ll want to use every day — delivered straight to your inbox.

* Download link will be emailed to you.

Pricing plan

Pricing made simple

Choose the perfect package to start your homemade wellness journey.

Pre-sale prices! Offer ends September 25.

Full Multimedia Ebook

$37 $30

  • Complete ebook with 68 recipes
  • 3 guided video tutorials
  • Step-by-step instructions
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All 3 Videos

$25 $20

  • Raw apple cider vinegar tutorial
  • Fire cider immune tonic tutorial
  • Honey-fermented garlic tutorial
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Recipe Book Only

$15 $12

  • Refreshing tonics and mocktails
  • Flavorful dressings and condiments
  • Beauty and skincare treatments
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Looking for a simpler option? Text-only versions (without videos) are also available on Apple Books and Google Play Books.

About the Author

Ashley DuPree

I’m a Berlin-based photographer and filmmaker with a lifelong love of creating things from scratch — whether it’s an image, a video, or a jar of something delicious bubbling away in the kitchen. My journey has taken me from Texas to Rome to New York, always exploring the intersection of craft, creativity, and connection. In recent years, I’ve turned my curiosity toward fermentation and natural wellness, experimenting with apple cider vinegar, herbal tonics, and other homemade remedies. This project is a way to share those recipes and techniques so you can enjoy them in your own home.

Visit my website: www.theashleydupree.com